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- Category: news
- Good numbers and times at the Llanrug 5k championship race.
- Valentine’s Day entrants beat the frost at Rhos and shared their love of running.
- Steve Gardner competed in the British Masters Indoor 3000m champs at Sheffield.
- Welsh Masters record breaking trio received their certificate recognition awards this week.
- Conwy parkrunners back in action on a waterlogged course after several postponements.
- Runners beat the weather and water restrictions at the Arthur Bebbington Twin Piers 10k.
- Good turn-out at Conwy parkrun for the last event of year…plus other results.
- Keen competition at Conwy parkrun despite the challenging conditions…
- Steve Gardner struck Gold at the Welsh Masters 3000m championships at Cardiff…plus January indoor updates.
- Cold, wet, and windy at Conwy parkrun – with tributes paid to fallen athlete Rob Porter.
- SPECIAL FLASHBACK FEATURE: When Conwy parkrun beat Covid and reached the World Cup Final.
- Glittering annual trophy afternoon for North Wales Road Runners at Colwyn Bay Cricket Club
- Christmas cracker for Mike and Kay at the NWRRC handicap race.
- Six age cat wins for the Road Runners at a mild Conwy parkrun…and special celebrations for Kevin Slattery.
- Storm Bert was the only winner as various parkruns and local events hit…
- Six podium places for the Road Runners in the tough Conwy half-marathon…
- Proud moment for athletics coach John Hatton and a popular former community midwife Sharon Buckley.
- Three Road Runners ran well in the Inter-regional cross-country champs at Newtown.
- NW Road Running duo performed well for Wales at the British & Irish International Cross Country championships in Belfast.
- Wild, wet, and windy with a bumper set of visitors at Conwy parkun…plus other results.
- Entries are now open for the 2025 North Wales Cross Country Championships at Bangor.
- Hot pace and personal best times despite a cool morning at Conwy parkrun…
- Top podium places for Kay and Rob at the Anglesey 10k Trail Race at Newborough Forest.
- Harry Driscoll led the Road Runners home at Conwy parkrun…plus other parkrun results.
- Hundreds of athletes tackled the iconic Marathon Eryri on its 40th anniversary.
- Road Running trio claimed podium places at Porth Eirias 10k race…plus other results.
- Hundreds of runners beat the storm at the Abergele races.
- Success for North Wales athletes at the Manchester half-marathon…plus other results…including Harry’s Abbey Dash success…
- Successful start to the NW Cross-Country League’s first fixture of the season…
- Six podium places at the Bangor 10k and a host of good results during a busy weekend.
- Special anniversary celebrations at Conwy parkrun were featured on ITV Wales.
- Emotional return to running at Conwy for international mountain racer Mark Davies following a life-changing hit and run accident
- Llandudno Triathlon, Berlin and Loch Ness marathons, and other parkrun results…
- Perfect conditions as many club athletes returned to Conwy parkrun…plus other results.
- Road Running trio set the pace at the Abersoch half-marathon… plus other race results.
- Hat-trick of age cat wins for the Road Runners at Conwy parkrun…plus other race results…
- Podium places and ten regional medals for the Road Runners at the Caernarfon half-marathon.
- Two races in a day for Kevin Higgins in Lithuania…plus other results.
- Rachel Morris and her parents Brian and Hilda competed in the Great North Run…
- Four age category wins for the Road Runners at Conwy parkrun…plus other results.
- Plenty of club and mixed ability entrants at Conwy parkrun.
- Four Road Runners wore the red vest of Wales in the Mid Cheshire 5k International race…plus other results.
- North Wales Cross Country League 2024/25: Registration details and notice of change of venues for races: –
- Steve Gardner smashes 800m Welsh Masters record at World Masters Athletics champs in Sweden.
- Bryn Woodall set an incredible new course record at Conwy parkrun…
- Exciting sun-drenched night of competition at the NWRRC annual relay on the prom in Llandudno…
- Eight podium places for the Road Runners at the Caernarfon 10k.
- Dozens of runners pay tribute to John Dalzell at a special 5k social event on Llandudno promenade.
- Good performance by Llyr in Australia during the World Sprint Duathlon championships…
- Visiting athletes from far afield boosted the numbers at Conwy parkrun…plus other results.
- Over 250 runners Raced the Highland Train over a fast 5k downhill course from Dinas to Caernarfon…
- Father and son Steve and Dave Gardner struck gold at the WMAL track & field champs at Yate…
- Super vet Sandy Johnston set a new record at the Helena Tipping 10k at Wrexham.
- Podium place for Charlotte at the International Snowdon Mountain Race…and Kevin gallops around Aintree 10k.
- North Wales Road Running trio tackled the historic 100km Race to the Stones ultra-marathon.
- Five championship medals for five Road Runners at the Fairy Freckled Cow Trail Race…
- Six age cat wins for the Road Runners at a very wet Conwy parkrun…
- Five NW championship medals for five Road Runners at the Fairy Freckled Cow Trail Race…
- Richard Scamans Triathlon debut at Llanrwst.
- Good turn-out for the midweek Felinheli 10k race.
- Road Running duo tackled the gruelling Snowdon Twilight race last Friday night…
- Martin Green celebrated a new 3,000m track PB at Bury…and Will Williams had a go at the 1,500m race.
- Ben and Sarah beat ‘The Wall’ and the weather to complete their 70-mile challenge…plus results from the Salomon Trail half-marathon.
- Eleven 5k NW championship medals for the Road Runners at Llanrug in midweek.
- Good performances by Steve and Dave Gardner at the Menai Open events… plus lots of other great results from the weekend…
- Martin and Carla Green hit top form for the Welsh Masters team in the Great Manchester half-marathon.
- Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon…
- Road Running trio won five medals, new PBs, and broke some records at NW Track & Field champs.
- Outstanding performances at Conwy parkrun on a bone-hard course to commemorate International Nurses Day and the NHS…
- Blue runners wanted for 400th Conwy parkrun on 18th May!
- Ben and Sarah’s tough day out tackling the Pennine Barrier 50-mile ultra race…
- Splash and dash for visiting entrants at Conwy parkrun.
- NW Road Runners dug deep to win podium places at the tough Goldrush Trail races
- Mixed emotions but a great experience for athletes at the London Marathon…plus other results and updates…
- Unusually dry conditions at Conwy parkrun boosted the numbers and finishing times…
- Great performance by Martin Green to win the Pier2Pier half-marathon…and some other excellent club results…
- Crazy weekend and results round-up as Road Runners battled against the elements…
- NWRRC quartet tackled an 8-mile challenge for the South Snowdonia Search & Rescue Team.
- Blue runners wanted for 400th Conwy parkrun on 18th May!
- More blue runners wanted for this Saturday at Conwy parkrun for International Nurses Day and the NHS.
- Bumper Easter turn-out at Conwy parkrun boosted by a host of visiting UK club and social entrants.
- North Wales Road Runners travelled to various parkruns.
- Medals galore and PBs for NW Road Runners at the Colwyn Bay Metric races…
- Easter surprise – Double date Welsh selection for Will Williams
- Llyr ApGeraint-Roberts wins qualification to the GB Duathlon Team for 2025 Championships.
- Fast times and a good turn-out at Conwy parkrun despite the cold and blustery conditions…
- NWRRC weekend results and reports round-up – Rome, Nantwich, and the Wirral.
- Steve Gardener on form at the BMAF cross country champs at Corwen.
- John Hatton performs a clean sweep at Conwy parkrun to help save the day again!
- Harry Driscoll led North Wales Road Runners home at the Chester 10k.
- Daniel Hennell tackled the Labour of Love 10k race in Nevada, plus other results.
- No ice this week but runners battled a cold and blustery wind at Conwy parkrun…plus other results.
- NW Road runners celebrated age cat wins at Anglesey half-marathon and 10k races.
- RACE ROUND-UP FOR NW ROAD RUNNERS
- Ice-breaker Michael Finnie and his stick created a safe passage for parkrunners at Conwy.
- NW Road Runners claimed eleven prestigious medals at Rhyl 10-mile championships…plus other results…
- Welsh cakes and fast times at the Village Bakery half-marathon…plus other results.
- Perfect conditions for Will Williams amidst a bumper half-term crowd at Conwy parkrun…plus other results.
- Josh Keogh finished as runner-up at the tough Winter Trail 7-mile race.
- Bumper entry for Nick Beer 10k race.
- Two-hundred parkrunners tackled the challenging and waterlogged 5k course at Conwy.
- Tough challenge for brave runners at the Conwy Fell Race.
- Kelly on form at the Manchester Winter Warmer 10k – plus other race results…
- North Wales Road Runners claimed top three places at Conwy parkrun…plus other results.
- Glittering awards for NW Road Runners at the club’s annual presentation night.
- Conwy Parkrun honours the memory of photographer Steve Jeffery
- Tributes paid to the late photographer Steve Jeffery by trio from different athletic clubs.
- Road Running trio smashed records, set new PB times, and won prestigious medals at the North Wales Indoor champs.
- Mud, wind, and rain at a very muddy cross-country race at Dolgellau…
- Fast finishers at Conwy parkrun despite the blustery conditions…plus other results.
- Hundreds of runners celebrated a return of the popular Twin Piers 10k race…with medals for the Road Runners.
- Good attendance at Conwy parkrun despite a double date.
- Prestigious medals won at the North Wales cross-country championships…
- Splash and dash course at Conwy parkrun attracted a good turn-out.
- Liverbird Double Marathon challenge for Ben and Sarah over New Year… plus other festive race results.
- Top marks for student trio at a wet and muddy Conwy parkrun at last run event of the year.
- Bumper festive turn-out at a very wild and windy Conwy parkrun.
- Athletics Coaches Jonathan and Tony encouraged their runners to complete a Christmas social dash around the Great Orme.
- North Wales Road Runners donate generous gifts to the Ty Hapus Foodbank after club’s Christmas handicap race.
- Blustery winds for Road Runners at club’s Christmas handicap race…plus other results and New Year events.
- Hot pace at cool and breezy Conwy parkrun…and four age cat wins for NWRRC.
- Wild, wet, and windy at Conwy parkrun, and tribute to former athlete…
- Ben and Sarah’s marathon run in the Spanish sun…plus other major race results.
- Top performances by NW Road Running quartet at the Christmas Indoor Open event…
- Green light for 2024 Arthur Bebbington Twin Piers 10k race.
- John Hatton’s great support for local charity events.
- Road Running trio at another successful cross-country event at Baschurch, near Shrewsbury.
- Martin Green wins Senior Sportsman of the Year award – and other prizes from race events for Carla and Llyr!
- Cold and crisp at Conwy parkrun where athletes recorded some fast times…
- Runners beat the weather and tackled the Great Orme in half-marathon race…plus other race results.
- Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships.
- Bumper turn-out at Conwy parkrun despite saturated course…plus other results.
- Road Running duo celebrated team success at International cross-country race in Glasgow.
- Lesley Goodson’s amazing ultra-distance debut…plus other results.
- Five age cat wins for the Road Runners at another puddle-filled Conwy parkrun – plus other race results.
- Arthur Bebbington Twin Piers 10k – Saturday 13th January 2024.
- North Wales Cross Country Championships – Wrexham 6th January 2024…
- Elizabeth Driscoll finished 7th in the Falkland Islands Stone half-marathon.
- Podium places for Road Runners at Anglesey 10k Trail race…plus other race results.
- Splash and dash for talented visitors at Conwy parkrun…plus other results.
- A dozen hardy Road Runners competed in the tough Eryri Marathon…plus Mark Davies seen near the start line!
- Jonathan Kettle first man home at Toronto Downsview parkrun in Canada – plus other results..
- Busy parkrun at Conwy as visiting entrants negotiated the puddles…plus other race results at Tooting and Hyde Park.
- Double trouble for Mal and chatty Sarah at Abingdon Marathon.
- Gold medals and podium places for a quartet of Road Runners at Abergele.
- Jonathan Kettle finished second in Niagara Falls half-marathon.
- Athletes beat the Storm Babet aftermath at Conwy parkrun.
- Jonathan Kettle 10th at Oswestry 10k race for NW Regional team…plus Jamie Tharme in Amsterdam.
- Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.
- Wild, wet, and windy at a waterlogged Conwy parkrun.
- Busy weekend for the Road Runners at Chester and Bangor races…plus other results…
- Top duo battled for honours amidst a sprint finish at Conwy parkrun…and Daniel Owens returns to parkrun.
- Jonathan Kettle took the plaudits after a close finish at Conwy parkrun…plus John Dalzell tribute on the prom and at parkrun…
- *Gwennan Charlton competed well in the Llandudno Triathlon…plus other race results.
- Great run by Jon Evans at the Berlin Marathon.
- Road Runners claim six age category wins at another puddle-filled Conwy parkrun…
- Karl Morris tackled the tough Pedol Peris fell race…plus NWRRC trio at Farndon 10k.
- Good performances despite a delayed start at the Lake Vyrnwy half-marathon…plus other race results…
- Carla Green back to her best at Conwy parkrun – and sprint finish for talented trio.
- Welsh Masters Athletics confirm new track records at 800m, 1500m, and 3000m for James Thie.
- New course PB for Rachel Morris at the Great North Run.
- Martin Green wins the Caernarfon half-marathon and strikes regional gold…plus other results & medals round-up.
- Gwennan enjoyed her night race in the woods.
- Hot and Humid for athletes at Conwy parkrun…
- Victory for Jonathan Kettle at the Nova parkrun at Prestatyn during club championships – plus other results.
- Good weather, bumper turn-out, and fast times at Conwy parkrun…
- Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.
- Course and car park swamped by downpour at soggy Conwy parkrun…but Carla Green back to form
- Fast and furious for elite NW athletes at Mid-Cheshire International 5k challenge.
- NW Road Running trio tackled the tough Ras Y Mynydd midweek race…
- Plenty of warm tributes to North Wales Road Runner John Dalzell following his sad loss.
- Five gold medals for the Road Runners at Caernarfon 10k during the Regional Championships.
- Emotional morning as Conwy parkrunners paid tribute to North Wales Road Runner John Dalzell…
- Mark Davies: Court update on hit and run drunk driver..
- Steve Gardner struck gold at the Welsh Masters Athletics champs at Yate, near Bristol…
- Stuart led the NWRRC team home at Conwy parkrun.
- Very wet, and windy with swamp-like conditions for Conwy parkrunners…Plus Kevin Higgins at York 10k.
- NW Road Runners staged their annual inter-club relay challenge on the prom in Llandudno.
- Welsh Athletics Masters team call-up for Martin Green and Kay Hatton at the Mid-Cheshire 5k International at Kingsley.
- Road Running trio ran fast at Sale Sizzler 5k.
- Road Runners won nine regional medals at the Holyhead Breakwater 5-mile championship race…special feature.
- Bright and breezy and double the numbers at Conwy parkrun…plus other results.
- Martin Green led the team at the Helena Tipping 10k race at Wrexham.
- Splash down at Conwy parkrun for NW Road Runners despite the wet and windy conditions.
- Perfect night for Road Runners as they raced the Highland Train back from Dinas to Caernarfon
- Bright and breezy for surprise ultra-distance walkers at Conwy parkrun…and fast pace by top three rivals – plus other race results on the road…
- Age category victory for Stuart Culverhouse at the Abersoch half-marathon race despite tough conditions.
- NW Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle race
- Wilmslow 10k, Snowdonia Trail races and other results round-up.
- Conwy parkrun celebrated the 75th anniversary of the NHS with birthday cake and welcomed a top track star to this challenging 5k course!
- John Hatton celebrated his 250th appearance as a keen volunteer and athlete at Conwy parkrun…
- Fast times despite being cool and breezy at Conwy parkrun…plus news of Elizabeth in the Falkland Islands and Nicola at breezy Blackpool.
- Good turn-out and podium awards for the Road Runners at the challenging Felinheli 10k race.
- Fast times and top placings for visiting athletes at Conwy parkrun…plus other results on the road…
- Steve Mason ran in the very first Llangollen parkrun… plus Kelly and Cai at Liverpool.
- Beer 2 Beer supporters 10k social fun run to help promote local Tap Rooms.
- Bryn Woodall stars at Conwy parkrun after return from the States.
- Llyr wins T2 Slateman Sprint Duathlon race…plus other race results
- Fast dash in the heat for 200 runners at the Llanrug 5k race…plus NW Champs results
- Visitors travelled from far and wide at Conwy parkrun.
- Perfect conditions as records smashed at the Great Orme Fell Race…
- Race the Highland Train 5k from Dinas to Caernarfon.
- Visiting athlete set hot pace in the sun at Conwy parkrun…plus Pat Finnie back in action…
- Large turn-out for NWRRC’s 40th anniversary gathering.
- North Wales trio starred for Wales at Chester half-marathon – plus other race results.
- Josh celebrated his run in the sun at Conwy parkrun.
- North Wales Road Runners celebrated a podium place and the odd PB at a very hilly Snowdonia half-marathon…and a great family success!
- Will continued his purple patch of form at Conwy parkrun.
- North Wales endurance runner Karl Morris forced to quit Snowdonia 100-mile race when his trainer fell apart.
- Bumper attendance and cake at Conwy’s Coronation Day parkrun…plus other race results…
- Unique double in two very different but fast 5k races for Will Williams…plus other race results…
- Great Bank Holiday turn-out in the sun at Conwy parkrun.
- Mixed emotions for Road Runners at the London Marathon…plus other race results.
- Jonathan Kettle back to his best at Conwy parkrun.
- Menai Sprints Open T&F meeting – Wed 31st May 2023.
- North Wales Regional T&F Championships 2023
- Road Runners tackled various Marathon challenges…Plus Rhyl 10K results…
- Five age cat wins for Road Runners at sunny Conwy parkrun….and Steve Forsyth back in action again…plus Elizabeth back at the Falkland Islands.
- Cold, wet, and windy at the Chester Spring 5-mile midweek race…
- Quality field battled for honours at Llandudno’s 5k Easter Prom Dash.
- Bumper entry at Conwy’s Easter weekend parkrun.
- Track and Field race fixtures 2023.
- NW Road Runners on the move..
- Soggy parkrun at Conwy for Easter holiday visitors.
- Sad loss of a popular Welsh Master Veteran and award-winning Marathon Man Iorwerth Roberts.
- Positive news about award winning mountain racer Mark Davies following a devastating hit and run incident last January…
- Good results at blustery Conwy parkrun.
- New dates for midweek series of fell races confirmed.
- Welsh Masters race fixtures 2023.
- Llyr claims worthy top-ten finish for Great Britain at European Sprint Duathlon in Italy.
- Outstanding win for Josh Keogh at Colwyn Bay Metric Marathon…plus Jonathan Kettle on form at Knighton 20.
- Perfect conditions for boosted numbers at Conwy parkrun…plus podium places for Kay and Mike at Nova
- Martin Green on form for club and country at Chester 10k…plus other race results.
- Conwy parkrun dodged the snow and ice – and Charlie wins podium place in the Falkland Islands.
- Kay and Mark win podium places at Anglesey half-marathon…plus 10k results.
- Martin Green 3rd at Rhayader Round the Lakes race…plus other great results.
- Depleted Road Runners team claim podium hat-trick at Conwy parkrun…plus some other race results.
- Bronze medal for Steve Gardner at Welsh National cross-country championships at Brecon..
- Orienteering night shift for North Wales club quartet.
- Praise for hard working Event Directors at Conwy parkrun…
- Fast-paced dash by Steve Bozier at a bright and busy Conwy parkrun…
- Medals galore for Road Runners at the windy Rhyl 5 mile and 10 mile series of races…
- Surprise appearance by snooker champion Ronnie O’Sullivan at Conwy parkrun but Martin Green takes the plaudits…
- 2023 Nick Beer 10k charity race success as runners tackled the Orme in bright sunshine.
- Family double age cat wins for Martin and Carla at Wrexham’s Village Bakery half-marathon.
- Newcomer Alastair records new PB and takes the plaudits at Conwy parkrun…plus other parkrun and CC results.
- 2023 Nick Beer 10k charity race success as runners tackled the Orme in bright sunshine.
- Ultra mountain runner Mark Davies continues his battle for life at specialist injury hospital…appeal reaches £20k
- Young Alfie beat his senior rivals at Conwy parkrun…plus other race results.
- Runners set for the Nick Beer 10k Memorial Race…and children’s 1k fun run.
- Special fundraising page for hit and run victim Mark Davies – an internationally acclaimed ultra-distance mountain runner.
- Road Runners back to their best as Conwy parkrun returns.
- Two podium places for the Road Runners at rare NW cross-country fixture…plus 3rd place cat win for Kelly at Heaton Park half-marathon.
- Glittering trophy night for North Wales Road Runners.
- Pat Finnie wins silver sprint medal at the North Wales Indoor championships at Deeside…
- Anniversary parkrun success at Conwy despite tough weather conditions and challenging course…
- Carla Green beat Tyson Fury to the punch with a great victory at Tatton Park 10k race.
- Martin Green struck gold at the North Wales cross country champs, and NWRRC won four top medals and team bronze.
- Top marks to American student Bryn Woodall as he celebrated his 100th parkrun on a very heavy Conwy course…
- Entries open for the Nick Beer 10k memorial race around the Great Orme in Llandudno.
- Bumper turnout at Conwy’s New Year’s Eve parkrun.
- Bananaman finished ahead of the bunch at Conwy’s Christmas parkrun
- THE UK ENERGY CRISIS: DON’T BLAME IT ALL ON THE UKRAINE SITUATION.
- Nicola wins Road Runners Christmas handicap race in freezing conditions on the Great Orme…and Martin runs well on Yns Mon.
- Loyal athletes battled horrific weather in Run Wales 5k and 10k races…plus Martin and Carla Green at Telford 10k.
- Josh celebrated his 50th parkrun at Conwy with his 10th win…and 5th on the trot!
- Llandudno prom Santa Dash success as hundreds of people enjoyed a 5k charity run and children’s race…
- Hope House and Ty Gobaith appeal raised over £500k for their Children’s Hospices.
- Hot pace on a cold day at Conwy parkrun…plus success for trio at Ruthin parkrun.
- Entries now open for North Wales cross country and indoor championships
- Hat-trick of top sporting prizes for the Road Runners at Sport Conwy awards…
- Welsh fell runner Mark Davies wins ‘Special Achievement’ award for tackling the daunting Swiss Peaks 360 mountain race…
- Fast and furious cross country fixture at Whitford…plus other results
- Bumper fundraising boost for charity at Conwy half-marathon and some great results from the Road Runners…
- WELSH INTER REGIONAL CROSS COUNTRY CHAMPIONSHIPS – MONMOUTH 19/11/22.
- Hat-trick of silver medals at Welsh cross-country championships.
- Six of the best for the Road Runners at Conwy parkrun.
- Welsh athletes starred at Dublin International cross-country champs.
- Mark Jessett dazzled in the sun at Conwy parkrun.
- Martin and Carla Green to run for Wales at Dublin international cross country race
- Three NWRRC athletes selected for Inter-Counties cross country…plus other XC and indoor updates
- Kay and Cheryl starred at blustery Conwy parkrun…plus other race results
- Road Runners battled the course and weather at Snowdonia Marathon….plus other race results & news.
- Mark Jessett led the way for NWRRC at a soggy Halloween parkrun at Conwy.
- Llyr won a surprise victory at the hilly Bangor 10k race…plus other race results
- Hat-trick of age category wins at a bright and sunny Conwy parkrun…plus other race results.
- Spooky Dark Run success for Hope House and Ty Gobaith Childen’s Charities
- Elizabeth Driscoll tackled the Cascais Ironman race in style…plus great showing from Rhian and the GOG’s.
- Other race results: – North Wales runners on the road. Amsterdam, Knutsford and Oswestry.
- Splashdown for North Wales athletes at Conwy parkrun.
- Entries now open for Nick Beer 10k race around Llandudno’s Great Orme…
- Nine podium places and seven age category wins for NWRRC at Ruthin parkrun in club championship event.
- Road Running duo fly the flag at Conwy parkrun…plus other race results and Welsh Masters’ Athletics final track rankings for 2022.
- Road Runners tackled a variety of top races during busy weekend…London, Cardiff, Chester, plus NW cross country etc.
- Five Road Runners tackled Bangor cross country race.
- Steve Mason was first man home at Conwy parkrun.
- Martin and Carla Green starred for Wales at Great Bristol 10k – plus other race results.
- Fast dash finish for Josh Keogh with a new PB at Conwy parkrun.
- Fast times by Road Runners at Lake Vyrnwy half-marathon…and Llyr stars at Bilbao Duathlon
- Conwy parkrun’s silent tribute to the Queen & Will’s birthday surprise.
- Round up of races from Ruthin 5k, Nova Prestatyn parkrun, Milton Keynes races, the Great North Run, and the Bacchus 10k wine and cheese run.
- Special Dark Run with glow-sticks at Conwy for Children’s Hospices.
- Martin Green shared a slice of the action at Village Bakery half-marathon.
- Steve Forsyth celebrated his birthday in style at Conwy parkrun.
- Fast times for club trio at Mid-Cheshire 5k race.
- Road Runners battled for club points and podium places at Prestatyn’s Nova parkrun…
- Josh and Steve claimed age cat wins at Conwy parkrun.
- Road Runners on track at Tywyn ‘Race the Train’ races.
- Race results and reports from NWRRC members on the road…
- Bright and breezy with close finish at Conwy parkrun.
- Lights, camera, action, for club runners at Blackpool Illuminations races…plus other race results..
- Fast and furious despite the heat at Conwy parkrun.
- Six gold medals for the Road Runners at the Caernarfon 10k championships.
- North Wales Road Runners on their travels..latest race reports and results…
- Three age cat wins for Road Runners at bright and breezy Conwy parkrun.
- An inventive former runner designs unique alternative to safety pins for securing race numbers to clothing – No more pins, No more holes!
- Medals galore for Road Runners in North Wales 5-mile Championship race.
- Close finish at Conwy parkun – plus other race results…
- Road Runner Steve and NWRRC team celebrated great performances at Helena Tipping 10k and at Dolgellau 5-mile races.
- Mark Jessett wins narrow victory at Conwy parkrun.
- Road runners ‘chuffed’ with results at Race the Train Dash…
- Martin Green beat the heat and the hills to win Mulberry half-marathon…
- Great running from Steve Mason at Conwy Parkrun…plus other race results..
- Road Running couple Carla and Martin beat the heat to win their races at Lancaster…plus Don’s new all-time Welsh sprint record.
- NWRRC members on the run…full round up of other weekend results.
- Steve and Bryn battle for Parkrun victory – plus Vicky runs for Ukraine at Pentir
- Carla Green starred for Wales in Home Nations 10k race at Tenby – and a great team effort.
- Podium places and medals for Road Runners at Fairy Freckled Cow Trail race.
- Bumper turn-out at Felinheli for return of 10k race.
- Tough going for Karl and Elizabeth at different events…
- Steve Forsyth finished 1st at bright and breezy Conwy parkrun.
- Bumper turn-out at Felinheli for return of the 10k race.
- Tired legs but four age cat wins for Road Runners at Conwy parkrun – plus other race results.
- Rohan’s Run raised over £7,000 for Children’s Cancer Charities.
- Chance meeting at Tesco led to Beverly donating funds to Deganwy Dash cancer charities in memory of her mother.
- Carla Green was 1st Lady and smashed North Wales record at Rhyl half marathon.
- Four successive wins and a great new PB for Josh at Conwy parkrun – plus other race results.
- Road Runners struck gold at super-fast NW 5k championships at Llanrug.
- Josh Keogh claimed narrow victory at Conwy parkrun…plus other race results.
- Llyr qualifies for 2023 Euro Duathlon championships and Gethin becomes a legend following an amazing Triathlon challenge.
- Welsh road running team includes five NWRRC members for Home Nations races….full team list included
- Stuart led the way at Conwy parkrun – plus many other race results…
- Welsh soloist Sioned Terry set to appear at Deganwy 5-mile Dash as a tribute to an extraordinary young student
- Ben and Sarah completed 78-mile Ultra run for the British Heart Foundation Appeal.
- Close victory for Martin Green at Conwy parkrun – plus other race results.
- Josh and Steve star at Anglesey Trail 10k plus other race results – including record breaking at Conwy Parkrun
- Great fell running on the Great Orme from Road Running trio..
- Hot and humid at Chester half-marathon.
- Tough challenge for Road Runners in Snowdonia half-marathon.
- Six of the best for North Wales Road Runners at Conwy parkrun.
- Road Runners amongst the records and Welsh rankings for 5k and Track & Field events.
- Five Road Runners in top ten at Conwy parkrun…plus other race results…
- Jamie Tharme completed 100k North Wales Ultra challenge…plus other race results..
- Richard Eccles and Jon Evans claim superb new PBs at fast Mid Cheshire 5k race.
- Josh Keogh led the team to success at Conwy parkrun…
- John Dalzell completed 53-mile Highland Fling Ultra Race for charity with a great new PB and won 1st Welshman tag.
- Great result for Martin Green at Wrexham Elite Marathon.
- Fun in the sun for Conwy parkrunners – plus other race results…
- Steve’s Forsyth’s Gambian kit appeal proves a success.
- Harry Driscoll was first Road Runner at Conwy parkrun.
- Special 24-hour track challenge for Ukraine appeal.
- Road Runners celebrated hat-trick of awards at Llandudno Easter 5k Dash.
- Bumper holiday entry at Conwy parkrun – plus other race results…
- North Wales Pier to Pier 10k championship race postponed till January 2023…
- North Wales Road Runners at Manchester Marathon and Coastal half-marathon…
- Special 24-hour run for Ukraine at Treborth Track Bangor…
- Splash down for Conwy parkrunners on puddle-filled course – plus other race results…
- Silver and bronze medals for Road Runners at Welsh Duathlon championships – plus other race results
- Brother of North Wales athlete smashes Gambian 10k record in borrowed trainers.
- Hot pace for top athletes at Conwy parkrun.
- RNLI fundraising appeal for North Wales runners to support their Mayday Mile.
- Elizabeth Driscoll wins 1st Lady title at World’s most southerly marathon.
- NWRRC member Steve Forsyth appeals for unwanted sports kit for Gambian runners.
- Josh finished second at Conwy parkrun despite a great new PB….plus other results…
- Can you help underprivileged sportsmen and women in Gambia with spare trainers or kit?
- Ben and Sarah completed gruelling Chester Ultra 50-mile charity challenge.
- Martin Green won his age cat and shared finish time at Trimpell 20-mile race.
- Road Relay Championships return to Llandudno Promenade.
- Plenty of visiting club runners at Conwy parkrun – plus other race results.
- Medals galore in Regional Championships at Anglesey half-marathon – plus 10k results..
- Road Runners struck Welsh Gold at Sportcity indoor championships.
- Third place and a new PB for Steve Bozier at Conwy parkrun – plus other race results…
- NWRRC team packed well to claim four age category wins at Conwy parkrun – plus weekend round-up.
- Entries now open for 5-mile Deganwy Dash/Rowan’s Run on Friday 24/6/22.
- Elizabeth Driscoll completes unique sporting double at different Falkland Islands events.
- Don retains 60m title with new PB at North Wales Indoor championships.
- Conwy parkrunners’ battled atrocious weather conditions.
- Road Runners defeated the elements to win championship medals at Rhyl 10-mile
- Nick Beer 10k success gave massive fundraising boost to charities.
- Five age cat wins for Road Runners at Conwy parkrun.
- Course record broken at Conwy Fell Race…and good work by Josh Keogh and Karl Morris.
- Wild, wet, and windy at popular Conwy parkrun…plus hat-trick for Elizabeth Driscoll, and Charlie Owen wins age cat in Manchester.
- Martin Green beats Storm Malik to claim victory at Conwy parkrun…plus results round-up.
- Familiar faces returned to boost Conwy parkrun.
- Fundraising 1k Fun Run for St David’s Hospice on Llandudno prom.
- NICK BEER 10K ANNIVERSARY RACE FINALLY GIVEN GREEN LIGHT AFTER COVID RESTRICTIONS LIFTED.
- TV spotlight on Conwy’s belated birthday parkrun.
- International victory for Elizabeth Driscoll at Falklands Islands parkrun.
- Kay Hatton was the pick of the trio at Tatton Park 10k.
- Covid restrictions prevented Conwy parkrun from celebrating 7th anniversary.
- Course PB for Mark Jessett at New Year’s Day parkrun in Kent.
- Troy Kettle wins North Wales “Best Young Athlete of the Year award – plus festive results round-up…
- Kevin Slattery wins NWRRC age percentage handicap performance race.
- Ben and Sarah’s two ultra-challenges for the British Heart Foundation.
- Feast of festive colour at Conwy parkrun – plus other athletes on the run…
- Harry leads Road Runners home at Conwy parkrun…plus other athletes on the run.
- North Wales Road Runners success dates back to the early 1980s.
- Steve Mason wins NWRRC Christmas handicap race.
- Ben and Sarah Hudson braved heavy rain and lightning threat at Cyprus Marathon.
- Parkrunners battled cold blustery wind at Conwy – plus other athletes on the run…
- North Wales team cleared Betws y Coed trail course after Storm Arwen damage.
- Jonathan Kettle hit top gear around freezing 16-mile race circuit – plus other athletes on the run…
- Records smashed despite cool and blustery conditions at Conwy half-marathon.
- Three age category wins at Conwy parkrun, plus two other event wins as tourists.
- Troy Kettle performed well on his debut for North Wales County team.
- Tough running at Pen Llyn Winter Ultra event.
- North Wales Road Runners dominated Abergele 5k and championship results.
- Bronze medal for Jonathan Kettle at Anglesey Trail half-marathon.
- Hat-trick of age category wins and a massive junior PB at Conwy Parkrun.
- Wedding anniversary dash for Ben and Sarah at Reading half-marathon – plus 2nd lady win for Kelly.
- Seven age cat wins for Road Runners at blustery Conwy parkrun.
- Fast pace at revised Porth Eirias Halloween 10k race.
- Wild, wet, and windy for Bangor 10k and half-marathon.
- Parkrun challenges for North Wales athletes.
- North Wales athletes on the run as tourists – plus results round-up.
- Kevin and Gethin struck gold at Mold in Welsh championships – plus results round-up.
- Helen Hannam and brothers win podium places at Race for Life 5k.
- Jonathan Kettle set hot pace at Conwy Parkrun – plus tourist results on the run.
- Dynamic Duo Martin and Carla Green starred in Manchester Marathon.
- Humid conditions attracted super-fast athletes to Conwy parkrun – plus tourists and Tatton Park 10k.
- North Wales Athletics’ officials honoured at special “Hall of Fame” induction ceremony.
- NWRRC marathon runners provide welcome boost for charities.
- Ian Turner completes his virtual London Marathon charity run on Llandudno prom.
- Plenty of cat winners at soggy Conwy parkrun – plus success for Kay at Abersoch.
- Podium place for Kay Hatton at the challenging Abersoch 10k race.
- Success for Carla Green at Conwy Parkrun despite the wind, rain and heavy conditions.
- Ian Turner’s virtual London Marathon run for Breast Cancer Now…on Llandudno prom this Sunday.
- Podium places for two North Wales Road Runners.
- Brave chef Karl nearly in stew at Peris Horseshoe fell race – plus tunnel vision for Mark and Rory.
- Six age cat wins and three PBs for North Wales runners at Conwy Parkrun – plus parkrun tourist results..
- Carla Green leads North Wales pack at Chester half-marathon.
- Keen battle for top placings at Conwy Parkrun – plus local race round-up…
- Podium finish for Jonathan Kettle at Caernarfon half-marathon and great team results…
- Nick Beer races raised £2,500 for St David’s Hospice and Lions charities…
- ENTRIES GO LIVE FOR 2022 NICK BEER 10K – 30TH ANNIVERSARY RACE
- Podium place for Steve Bozier at Snowdonia Epic Trail 10k race – plus other results…
- Richard Eccles sets new course record at Conwy parkrun
- TROY KETTLE TACKLED TOUGH FIRELIGHTER CHALLENGE RACE.
- Victory for Martin Green in Anglesey half-marathon race.
- Carla Green realises PB dream at Altrincham 10k race.
- Another fast finish for Jonathan Kettle at Conwy Parkrun.
- Exciting triathlon debut for Liz Driscoll at Bala Super Series
- CARLA GREEN CELEBRATED QUADRUPLE SUCCESS AFTER HOLIDAY DASH
- Top-ten finish for Llyr at Newcastle Duathlon
- Five North Wales Road Runners tackled tough Snowdonia half-marathon
- Richard Eccles wins senior challenge race at Endurance Eliminator – and Cai and Kelly at Shrewsbury 10k
- Parkrun finally returned to North Wales and Bryn smashes course record
- Nick Beer 10k memorial race on Sunday 13th February 2022 – 30th anniversary event.
- NORTH WALES RUNNERS DAZZLED AT BLACKPOOL LIGHTS 10K
- Cat win for Kevin and PB for Llyr in weekend races…
- Charlotte-Rose ran well at Llyn Brenig trail race
- Josh Keogh battled elements and rival to win Jersey Coastal trail half-marathon
- Youngest ever runner Troy Kettle finished 10th in Cybi Coastal Marathon
- Cai and Kelly-Marie on track at Oulton Park, plus some parkrun results..
- Peter Armstrong is a record holder from Marsh Tracks 5k race
- Welsh parkruns now set to return on August 21st
- Club athletes competed in challenging North Wales half-marathon
- Hardy runners tackled Fairy Freckled Cow trail race
- Fast and furious running at the Welsh Athletics 5k race at Rhyl.
- Heat and humidity took its toll on athletes at Helena Tipping 10k race at Wrexham
- Llyr just missed chequered flag victory at Bedford Autodrome 16-mile race
- NEWSPAPER AND ONLINE COVERAGE OF NICK BEER 10K RACE
- Hot and hilly for runners in Nick Beer Memorial 10k race
- Inter-Counties victory for North Wales team at Nick Beer 10k race
- Hosepipe rescued runners in heatwave at Aldi Chester 10k
- Sarah and friends complete 100 kms ultra-distance cancer charity run
- Age category placing for Vicky Taylor in Ras Tal y Fan fell race
- Mixed fortunes for Martin and Jonathan at Wilmslow Summer 10k race
- Carla finishes as second lady and earns a massive PB in Goodwood marathon
- Kelly and Cai defy the weather to finish Brynkinalt 20k trail race
- 5k PB for Jonathan Kettle at Rhyl’s Marsh Tracks – plus other great results
- MARTIN GREEN DIPPED UNDER 16 MINUTES AND EARNED 5k PB AT WIGAN
- NICK BEER 10K NOW SOLD OUT but 1k fun run option for children in support of St David’s Hospice
- Course PB’s for Mandy and Charlie Owen in the heat at Southport half-marathon
- Road Runners tackled Great Orme fell race
- Personal Best time for Jonathan Kettle at Colshaw Hall 10k
- Sarah and friends prepare for ultra-distance “Race to the Stones” charity event
- Start of Parkruns in England and Wales pushed back again
- Club runners complete 15-hour ultra-challenge in heatwave
- ATHLETES BEAT THE HEAT IN VIRTUAL CHALLENGES
- Category: Running News and updates
- Deganwy 5-mile Charity Dash proved a winner once again.
- Trawsfynydd Lake race supported the South Snowdonia Mountain Rescue Team.
- Runners battled the elements at the new Llandudno 10 miler and half marathon
- Fast times from the gun at the Twin Piers 10k and North Wales championship race…
- NWRRC quartet amongst the medals at the cross-country champs
- New Year’s Day results from Newborough and Somerset.
- ENTRIES NOW OPEN FOR THE 2025 DEGANWY DASH & ROHAN’S CHARITY RUN…
- Veteran track sprinter Michael Finnie won his age cat at the Indoor 60m dash
- Road Runners celebrated a hat-trick of podium places at the Beaumaris 10k…plus other results.
- The Green duo welcomed back at Conwy parkrun in cool, blustery but relatively dry conditions…
- Good turn-out on the prom in midweek for a 5k tribute run in memory of John Dalzell.
- North Wales Road Runners – Summer Relay.
- Martin hit the track running with a new 3,000m PB at Trafford, plus a nice surprise in the post!
- Parkruns in Wales given provisional starting date for July
- Rohan’s relay boost for Children’s Cancer Charities
- Personal best time for Carla Green in Welsh 5k test race
- RACE CERTIFICATE BOOST FOR NICK BEER 10K RACE FOLLOWING LIFTING OF OUTDOOR SPORTS RESTRICTIONS IN WALES
- Jonathan strikes gold at Gateshead half-marathon
- KEEPING ROHAN’S LEGACY ALIVE
- Podium place for Kelly at Heaton Park half-marathon
- Helping Conwy Sports Clubs
- An open letter about Parkrun from World Athletics President Sebastian Coe
- Parkrun resumption delayed after fewer than half of venues approved return
- Club relay runners boost RNLI Mayday appeal
- Llyr worked hard for success at Ely Duathlon
- Great Result for Carla Green
- North Wales Road Runners Return to Group Training Sessions
- Ultra-Distance Athlete Llinos Davies Tackles Welsh Coastal Path for RNLI
- Josie Davies 100-Mile Charity Challenge
- Hot Pace for Martin in Elite Marathon
- Helen Celebrated Virtual London Marathon Charity Debut
- Nick Beer 10K 2021
- Category: Entries now open for 2025 Deganwy Dash.
- Nick Beer Llandudno 10k – 9th Feb 2025.
- John and Carla’s Deganwy Dash voted the ‘Best Sporting Event of the Year,’ and raises thousands for Children’s Cancer Charities.
- Hundreds of runners raised thousands of pounds for Children’s Cancer Charities at Rohan’s Run on a warm and sun-drenched evening at Deganwy…
- Entries now open for the DEGANWY DASH 2024 – Rohan’s Run- in loving memory of Rohan Ingley.
- Bumper attendance at Rohan’s Run charity Dash from Deganwy prom…plus results from Abersoch 10k results…
- Entries open for Rohan’s Run – a special 5-mile Charity Dash at Deganwy…
- Category: Sports